Healthy Christmas Recipes That Will Ensure You Don’t Fall Off The Wagon During The Holidays


As the holiday season approaches, it can be easy to fall into the trap of indulging in rich, decadent foods that can sabotage your health goals. However, with a little bit of planning and some healthy recipe ideas, you can enjoy the holiday season without derailing your progress.

Here are some healthy Christmas recipes that will help you stay on track during the holidays:

  1. Roasted Turkey Breast

Turkey is a lean protein that is perfect for a healthy holiday meal. To make a roasted turkey breast, start by preheating your oven to 375°F. Place the turkey breast in a roasting pan and season it with salt, pepper, and any other herbs or spices you like. Roast the turkey for about 15-20 minutes per pound, or until the internal temperature reaches 165°F.

Serve the turkey with roasted vegetables like Brussels sprouts, sweet potatoes, or green beans for a nutritious and filling dinner.

  1. Winter Vegetable Soup

Winter vegetable soup is full of vitamins and minerals from a variety of seasonal vegetables like carrots, parsnips, and sweet potatoes. To make this soup, start by sautéing some onion and garlic in a large pot until the onion is soft and translucent. Add your chopped vegetables and some vegetable broth, and let the soup simmer until the vegetables are tender.

You can add other herbs and spices to the soup to suit your taste. For example, rosemary, thyme, and sage all work well with winter vegetables. This soup is a warm and comforting dish to enjoy on a cold winter day.

  1. Baked Apples with Cinnamon

Apples are a seasonal fruit that is perfect for a healthy dessert. To make baked apples, start by coring and slicing some apples. Arrange the apple slices in a baking dish and sprinkle them with cinnamon. Bake the apples in the oven at 375°F for about 20-25 minutes, or until they are tender.

Top the baked apples with a dollop of Greek yogurt for added protein. You can also add a drizzle of honey or maple syrup for extra sweetness, although the natural sweetness of the apples should be enough to satisfy your sweet tooth.

  1. Quinoa Stuffing

Quinoa is a healthy alternative to traditional stuffing made with bread. To make quinoa stuffing, start by cooking some quinoa according to the package instructions. While the quinoa is cooking, sauté some celery, onion, and herbs in a pan until the vegetables are soft.

Mix the cooked quinoa and sautéed vegetables together in a bowl, and add any additional herbs or spices you like. This stuffing is a flavorful and nutritious side dish that pairs well with roasted turkey or ham.

  1. Brussels Sprouts with Bacon

Roasted Brussels sprouts are a healthy side dish, and adding a little bit of bacon for flavor makes them even more delicious. To make Brussels sprouts with bacon, start by preheating your oven to 400°F. Cut the Brussels sprouts in half and toss them with some olive oil, salt, and pepper. Roast the Brussels sprouts in the oven for about 25-30 minutes, or until they are crispy and tender.

While the Brussels sprouts are roasting, cook some bacon in a pan until it is crispy. Once the Brussels sprouts are done, crumble the bacon over the top and serve.

Just be sure to use a small amount of bacon and balance it out with plenty of vegetables to keep this dish healthy.

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